diff --git a/.cursor/rules/ops/20-parametres.mdc b/.cursor/rules/ops/20-parametres.mdc
index 9b27d0b2..d5bbdd8a 100644
--- a/.cursor/rules/ops/20-parametres.mdc
+++ b/.cursor/rules/ops/20-parametres.mdc
@@ -31,7 +31,12 @@ Secrets → 1Password uniquement.
 | Clé | Valeur |
 |---|---|
 | Port SSH | **7822** (pas 3306 pour le tunnel) |
-| Hosts connus | `ms1crmdev.progiweb.net`, etc. |
+| Host SSH | `ms1crmdev.progiweb.net` |
+| User SSH / home | `devcrmms1` / `/home/devcrmms1` |
+| cPanel | `https://serveur-prod.progiweb.net:2083` |
+| Exemple SQLTools | `.vscode/settings.json.example` → copier en `settings.json` (gitignored) |
+| BD CRM dev | `devcrmms1_dev` |
+| BD Inscription (2e groupe CI) | `devinscription_prod` (même host MySQL si grants OK) |
 
 ## 1Password / auth
 
diff --git a/.gitignore b/.gitignore
index 388fd7a9..cee60b89 100644
--- a/.gitignore
+++ b/.gitignore
@@ -1,8 +1,12 @@
+# IDE — ne jamais committer les connexions SQL (copier settings.json.example)
+.vscode/settings.json
+
 # Runtime / data
 data/
 logs/
 error_log
 
+
 # CI4 writable runtime
 */writable/logs/
 */writable/cache/
diff --git a/.vscode/settings.json.example b/.vscode/settings.json.example
new file mode 100644
index 00000000..aceb2615
--- /dev/null
+++ b/.vscode/settings.json.example
@@ -0,0 +1,47 @@
+{
+    // Copier vers settings.json (gitignored) et renseigner vos identifiants locaux.
+    "sqltools.connections": [
+        {
+            "mysqlOptions": {
+                "authProtocol": "default",
+                "enableSsl": "Disabled"
+            },
+            "ssh": "Enabled",
+            "previewLimit": 50,
+            "server": "localhost",
+            "port": 3306,
+            "sshOptions": {
+                "port": 7822,
+                "host": "ms1crmdev.progiweb.net",
+                "username": "YOUR_SSH_USER",
+                "password": "YOUR_SSH_PASSWORD"
+            },
+            "driver": "MariaDB",
+            "name": "CRM MS1 — dev",
+            "username": "YOUR_DB_USER",
+            "password": "YOUR_DB_PASSWORD",
+            "database": "devcrmms1_dev"
+        },
+        {
+            "mysqlOptions": {
+                "authProtocol": "default",
+                "enableSsl": "Disabled"
+            },
+            "ssh": "Enabled",
+            "previewLimit": 50,
+            "server": "localhost",
+            "port": 3306,
+            "sshOptions": {
+                "port": 7822,
+                "host": "ms1crmdev.progiweb.net",
+                "username": "YOUR_SSH_USER",
+                "password": "YOUR_SSH_PASSWORD"
+            },
+            "driver": "MariaDB",
+            "name": "MS1 Inscription (via CRM host)",
+            "username": "YOUR_DB_USER",
+            "password": "YOUR_DB_PASSWORD",
+            "database": "devinscription_prod"
+        }
+    ]
+}